The following metrics can be exported through Health Auto Export:

Workouts

  • Export all workout types available in the Fitness app.

  • Bulk export workout summaries,

  • Export individual workouts along with associated detailed information, such as per-second Heart Rate data, Active Energy, and more. Outdoor workout routes will be included in exports as GPX files where available.

Activity

  • Active Energy Burned

  • Apple Exercise Time

  • Apple Stand Hour

  • Apple Stand Time

  • Basal Energy Burned

  • Cycling Distance

  • Downhill Snow Sports Distance

  • Flights Climbed

  • Step Count

  • Swimming Stroke Count

  • Swimming Distance

  • VO2 Max

  • Walking + Running Distance

  • Wheelchair Distance

  • Wheelchair Push Count

Body Measurements

  • Body Fat Percentage

  • Body Mass

  • Body Mass Index

  • Height

  • Lean Body Mass

  • Waist Circumference

Heart

  • Blood Pressure (Systolic/Diastolic)

  • Heart Rate

  • Heart Rate Variability

  • High Heart Rate Notifications

  • Irregular Heart Rate Notifications

  • Low Heart Rate Notifications

  • Resting Heart Rate

  • Walking Average Heart Rate

Hearing

  • Environmental Audio Exposure

  • Headphone Audio Exposure 

Nutrition

  • Dietary Energy

  • Dietary Sugar

  • Dietary Cholesterol

  • Dietary Water

  • Dietary Biotin

  • Dietary Caffeine

  • Calcium

  • Chloride

  • Chromium

  • Copper

  • Fiber

  • Folate

  • Iodine

  • Iron

  • Magnesium

  • Manganese

  • Molybdenum

  • Monounsaturated Fat

  • Niacin

  • Pantothenic Acid

  • Polyunsaturated Fat

  • Potassium

  • Protein

  • Riboflavin

  • Saturated Fat

  • Selenium

  • Sodium

  • Thiamin

  • Total Fat

  • Vitamin A

  • Vitamin C

  • Vitamin D

  • Vitamin E

  • Vitamin K

  • Zinc

  • Mindfulness

  • Mindfulness Session

Mobility

  • Six-Minute Walking Test Distance

  • Stair Speed Up

  • Stair Speed Down

  • Walking Speed

  • Walking Step Length

  • Walking Asymmetry Percentage

  • Walking Double Support Percentage

Reproductive Health

  • Sexual Activity

Respiratory

  • Blood Oxygen Saturation 

  • Forced Expiratory Volume

  • Forced Vital Capacity 

  • Inhaler Usage

Sleep

  • Sleep Analysis (Asleep/In Bed)

Vitals

  • Basal Body Temperature

  • Blood Glucose

  • Body Temperature

  • Insulin Delivery

  • Peripheral Perfusion

Other

  • Blood Alcohol Content

  • Handwashing

  • Number of Times Fallen

  • Toothbrushing